“Only a balanced mind can experience serenity.”

-Seneca

What we do

  • Individual Therapy

  • Family Therapy

  • Parental Coaching

At Pure Balance Psychotherapy, we believe in creating a supportive and affirming space for growth, healing, and balance. Our practice provides personalized therapeutic services tailored to your unique journey. Whether you're seeking individual support, navigating family dynamics, or looking for guidance in parenting, we’re here to help.

Communities we serve

  • Queer/LGBTQIA
  • Kink/Poly
  • BIPOC
  • Immuno-Disorders

Individual Therapy

Discover a space where you can explore your thoughts, emotions, and challenges in a supportive and non-judgmental environment. Individual therapy helps you uncover insights, build resilience, and work toward personal growth and healing.

Family Therapy

Family dynamics can be complex and deeply impactful. Family therapy focuses on improving communication, resolving conflicts, and strengthening connections, so your family can thrive together.

Parental Coaching

Parenting can be one of life’s most rewarding yet challenging experiences. Our parental coaching services provide strategies, tools, and emotional support to help you navigate the complexities of parenting with confidence and compassion.

LGBTQIA+

We celebrate and support all sexual orientations, gender identities, and expressions. Our practice offers affirming care that prioritizes your unique experiences and needs.

Kink/Poly

Our practice affirms and respects diverse relationship structures and consensual expressions of sexuality. We provide a non-judgmental space where your experiences are understood and valued.

BIPOC (Black, Indigenous, and People of Color)

We honor and center the lived experiences of BIPOC individuals and families, providing culturally sensitive care to help navigate challenges and celebrate strengths.

Immuno-Disorders

Living with an immuno-disorder comes with unique challenges. We offer compassionate support and understanding to help you navigate your emotional and mental health journey.

Health at Every Size (HAES)

We embrace a weight-inclusive, body-positive approach to mental health care, supporting you in cultivating self-acceptance and holistic well-being.