FAQs

Yes! In-person sessions are offered on Mondays and Fridays at this time. The office location is 1700 W Irving Park Road, Chicago, IL 60613.

The office is conveniently located by the Irving Park Brown Line CTA stop and there are several bus routes along Irving Park Road. There is also parking available for free on the building side of Irving Park Road. There are other parking spots available for a small fee.

Yes! Telehealth services are available at your convenience. The platform used for video calls is Simple Practice, which is a HIPPA-compliant platform.

Sessions are typically 53-57 minutes for individual or family sessions. When working with teens, at times the session will be split 50/50: seeing the teen for the first half and the parents for the remainder.

We’re happy to hear that you’ve decided to start your journey. The first session feels more like a “get to know each other” conversation. Your clinician will ask questions to gain a better understanding of your experience and therapeutic needs. We encourage you to ask your clinician questions as well!

Our holistic approach recognizes the intricate connection between your emotional, physical, social, and spiritual well-being. By addressing the whole person, we aim to help you achieve lasting balance and fulfillment. 

We explore how factors like stress, sleep, nutrition, and chronic health conditions might influence your emotional state. Whether it’s managing the psychological impact of physical illness or fostering practices like mindfulness and self-care, we help you nurture this vital connection. 

Our relationships profoundly impact our well-being. Whether you’re navigating family dynamics, friendships, or community connections, we work with you to strengthen the support systems that matter most in your life.

A key focus of our work is understanding your thoughts and feelings in the context of your life experiences. By addressing the roots of distress and building resilience, we aim to help you find clarity, meaning, and purpose.

Your unique identity and the world around you shape who you are. We consider how cultural, societal, and environmental factors influence your mental health. This ensures our approach is responsive to your lived reality and empowers you to thrive.

Through this holistic lens, we aim to help you grow, heal, and thrive as your whole self. Whether you’re working through a specific issue or seeking greater harmony in your life, our approach ensures that all parts of you are seen, heard, and supported.